Muft Shiksha
Update

Muft Shiksha™ एक 100% Free Education Portal है 🇮🇳, जिसका उद्देश्य Class 9–12 के हर विद्यार्थी तक High-Quality Education को पूरी तरह मुफ्त पहुँचाना है। 🇮🇳 हम मानते हैं कि अच्छी शिक्षा किसी student की आर्थिक स्थिति पर निर्भर नहीं होनी चाहिए। 🇮🇳 हर विद्यार्थी को वही Quality Study Material, MCQs, Quizzes, Exam Preparation, Concept-Based Learning और Bilingual Support मिलना चाहिए, जो आमतौर पर महंगी Coaching या Premium Platforms में मिलता है। Muft Shiksha™ 🇮🇳 इसी सोच के साथ बनाया गया है

Subjects

Physical Education

Health Check-up and Health Assessment

स्वास्थ्य जाँच और स्वास्थ्य आकलन

This topic introduces Class 11 students to the role of health check-ups and health assessment in Physical Education. As part of Physical Fitness, Wellness and Lifestyle, students learn how basic measures such as height, weight, body composition, pulse rate and blood pressure can indicate aspects of health. They also understand the importance of recording results, interpreting them carefully, recognising personal fitness needs and using assessment findings to support safe exercise, healthy habits and informed lifestyle choices.

Practice questions

01 What is the purpose of health check-up in physical education?

0 reads0 helpful★ – (0)

Answer and explanation
Rate / view repliesReport an issue

Was this question useful?

No ratings yetWrite a review / Rate this question

Student Reviews

No published reviews yet.

Add Muft Shiksha to your Home Screen

In Safari, tap Share, then Add to Home Screen.