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Subjects

Physical Education

Health Check-up and Health Assessment

स्वास्थ्य जाँच और स्वास्थ्य आकलन

This topic introduces Class 11 students to the role of health check-ups and health assessment in Physical Education. As part of Physical Fitness, Wellness and Lifestyle, students learn how basic measures such as height, weight, body composition, pulse rate and blood pressure can indicate aspects of health. They also understand the importance of recording results, interpreting them carefully, recognising personal fitness needs and using assessment findings to support safe exercise, healthy habits and informed lifestyle choices.

Practice questions

01 What is the purpose of health check-up in physical education?

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Answer and explanation
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