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In this Class 11 Physical Education topic, students learn about the main components connected with physical fitness, wellness and a healthy lifestyle. The topic introduces fitness elements such as strength, endurance, speed and flexibility, and explains how these qualities influence daily activity and sports performance. Students also understand the importance of balanced habits, regular exercise, nutrition, rest and personal health in maintaining overall well-being.
Expert · Level 1 · 1 questions
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Learning understanding and behavior through body activity
Only reading a book
Only memorizing theory
Learning without activity
Question 1ExpertLevel 1
What is the correct meaning of embodied learning in physical education?शारीरिक शिक्षा में embodied learning का सही अर्थ क्या है?
Correct answer:सही उत्तर:A
Embodied learning follows the principle that knowledge develops through interaction among the body, mind, environment, and experience. In physical education, learners understand balance, cooperation, decision-making, or self-control by performing and reflecting on activities, not merely by hearing definitions. Option A is correct. B and C are purely passive or verbal approaches, while D removes the bodily experience central to the concept.Embodied learning का सिद्धांत बताता है कि ज्ञान शरीर, मन, वातावरण और अनुभव की परस्पर क्रिया से विकसित होता है। शारीरिक शिक्षा में विद्यार्थी गतिविधि करके और उस पर विचार करके संतुलन, सहयोग, निर्णय-लेना तथा आत्म-नियंत्रण समझते हैं; केवल परिभाषा पढ़ना पर्याप्त नहीं होता। इसलिए A सही है। B, C और D शरीर-आधारित अनुभव को अनावश्यक रूप से हटा देते हैं।
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