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Which aspect of the Vedic tradition in physical education is still considered useful today?

Answer and explanation

Correct answer: Balance of body and mind

The governing concept is the traditional view of physical education as an integrated development of body, mind, conduct, and inner balance. Practices associated with the Vedic tradition, including disciplined exercise and contemplative activities, remain relevant because they encourage coordination, concentration, self-regulation, and wellbeing. Option A is correct. Spectatorship, avoiding sport, and absence of rules do not support balanced personal development.

Related tags

Vedic TraditionBody-Mind BalanceYogaTraditional Practices

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