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Subjects

Physical Education

Core Elements

In this Class 11 Physical Education topic, students explore the core elements that connect physical fitness, health, and wellness. They learn how components such as strength, endurance, flexibility, body composition, and regular physical activity influence physical performance and everyday functioning. The topic also helps students understand the role of balanced nutrition, rest, personal hygiene, and healthy habits in maintaining well-being and developing a safe, active lifestyle.

Hard · Level 1 · 7 questions

TOPIC PRACTICE

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7 questions

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  1. Physical efficiency.
  2. Moral development.
  3. Endurance development.
  4. Flexibility development.
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  1. A student chooses practice independently but follows safety and technique
  2. A student performs a dangerous drill without guidance
  3. A student removes safety rules
  4. A student leaves every decision to others
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  1. Giving a challenge that is achievable for learning and safe
  2. Always giving very easy tasks
  3. Always giving dangerous tasks
  4. Removing all challenges
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  1. A student refuses beneficial cheating after considering rules and fair play
  2. A student commits a foul without thinking
  3. A student hides an unfair advantage
  4. A student breaks a rule to confuse the opponent
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  1. Communication, empathy, self-control and cooperation
  2. Only strength and speed
  3. Only equipment and the playground
  4. Only awards and fame
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  1. Focusing on learning, improvement and skill control more than results
  2. Focusing only on medals
  3. Leaving activity because of fear of mistakes
  4. Making comparison with others the only goal
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  1. Creating an environment where fairness, respect and responsibility become normal behaviour
  2. An environment where cheating is normal
  3. Rule-following only through fear
  4. Focusing only on medals

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