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Subjects

Physical Education

Biomechanical Principles

In Class 11 Physical Education, this topic introduces the biomechanical principles used to understand movement in sports. Students learn how force, motion, balance, stability, friction, leverage, centre of gravity, and linear and angular motion affect athletic performance. The topic connects basic kinesiology with practical sporting actions, helping learners analyse techniques such as running, jumping, throwing, and striking. It also explains how applying these principles can improve movement efficiency, coordination, and safety during physical activity.

Easy · Level 1 · 2 questions

TOPIC PRACTICE

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2 questions

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  1. Performing activities with correct technique and control
  2. Playing without rules
  3. Remaining only a spectator
  4. Staying away from sports and activities
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  1. It improves safety and performance
  2. It stops games
  3. It removes rules
  4. It reduces practice

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