Online fitness classes are an example of which change in physical education?
Online fitness classes represent a digital change because digital devices, internet platforms, video, and communication tools are used to deliver instruction and exercise guidance. Participants may receive demonstrations, follow live or recorded sessions, track progress, and communicate with an instructor without being in the same physical location. This expands access and illustrates how technology is changing the delivery of physical education, although safe practice and suitable professional guidance remain important. Option A is correct. Option B refers to historical training, while C wrongly assumes that technology makes teachers unnecessary, and D is incorrect because online classes extend rather than end sporting activity.
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