Muft Shiksha
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Subjects

Physical Education

Physical literacy and lifelong participation

शारीरिक साक्षरता और आजीवन सहभागिता

This Class 11 Physical Education topic explains physical literacy as the knowledge, confidence, motivation and movement skills that help people participate in physical activity throughout life. Students explore how regular exercise, games, sports, recreation and active lifestyles support health, well-being and social development. In the context of “Changing Trends and Career in Physical Education,” the topic also connects lifelong participation with changing approaches to fitness, inclusive activity and the wider relevance of physical education in personal and professional life.

Practice questions

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