What is the benefit of reading nutrition information on a food label?
Answer and explanation
Correct answer: Knowing energy, fat, sugar and sodium
A nutrition label provides information about energy and nutrients in a stated serving or quantity of packaged food. Reading it helps consumers compare products, identify high sugar, saturated fat, or sodium, and choose foods suitable for their health needs. It supports informed decisions but does not make the food healthier by itself.
Frequently asked questions
What is the correct answer to this question?
Knowing energy, fat, sugar and sodium
Why is this the correct answer?
A nutrition label provides information about energy and nutrients in a stated serving or quantity of packaged food. Reading it helps consumers compare products, identify high sugar, saturated fat, or sodium, and choose foods suitable for their health needs. It supports informed decisions but does not make the food healthier by itself.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Concerns and Needs in Diverse Contexts. Topic: Nutrition, health, and hygiene dimensions.
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