Physical Education

Athletics Swimming

एथलेटिक्स और तैराकी

In Class 10 Physical Education, the Athletics and Swimming topic introduces students to track-and-field activities and basic swimming skills within the Games Sports chapter. Students learn about running, jumping and throwing events, correct body movement, starts, finishes, technique, practice methods and essential rules. The swimming section develops understanding of water safety, breathing, body position, strokes and coordinated movement. It also highlights fitness, stamina, flexibility, discipline, regular practice and fair play.