Why is self-care necessary during exam days?
Answer and explanation
Correct answer: It keeps the body and mind balanced
Exam preparation requires sustained attention, memory, and emotional stability. Adequate sleep, nutritious food, short breaks, movement, and stress-management practices help maintain the body and mind needed for study. Self-care does not replace hard work or always stop studying. It supports consistent effort, so option C gives the valid reason.
Frequently asked questions
What is the correct answer to this question?
It keeps the body and mind balanced
Why is this the correct answer?
Exam preparation requires sustained attention, memory, and emotional stability. Adequate sleep, nutritious food, short breaks, movement, and stress-management practices help maintain the body and mind needed for study. Self-care does not replace hard work or always stop studying. It supports consistent effort, so option C gives the valid reason.
Which subject and chapter does this question cover?
This is a Class 9 General Knowledge question. Chapter: General Science & Environment.
