How can art be related to mental well-being?

It can calm and organize feelings through drawing, music, or craft

The governing concept is the supportive role of creative activity in mental well-being. Drawing, listening to or making music, painting, and craft can provide a calm focus and a safe way to express feelings. When learners give shape, colour, sound, or form to their experiences, they may understand and organise emotions more clearly; the activity can also encourage relaxation and attention. Thus option B is correct because it describes a possible emotional benefit without claiming that art removes every problem. Option A is an absolute and false statement, while C wrongly says emotions disappear and D contradicts the calming effect. Art supports well-being, although it is not a substitute for professional help when that is needed.

This is a Class 9 Art Education question. Chapter: Introduction to Art. Topic: Importance of art in daily life.