Why is setting goals helpful in diet counselling?
Answer and explanation
Correct answer: It helps the patient make dietary changes through small, specific, and measurable steps.
Setting goals is helpful in diet counselling because it converts a broad recommendation into realistic actions that the patient can understand and practise. For example, a patient may first aim to drink water instead of a sugary beverage once each day or add one serving of vegetables to lunch. Specific and measurable goals allow the counsellor and patient to review progress, identify difficulties, and modify the plan when necessary. Small successes improve confidence and adherence, whereas demanding every dietary change at once is usually unrealistic. Effective goals should be appropriate to the patient’s health condition, food access, culture, preferences, and readiness to change.
Frequently asked questions
What is the correct answer to this question?
It helps the patient make dietary changes through small, specific, and measurable steps.
Why is this the correct answer?
Setting goals is helpful in diet counselling because it converts a broad recommendation into realistic actions that the patient can understand and practise. For example, a patient may first aim to drink water instead of a sugary beverage once each day or add one serving of vegetables to lunch. Specific and measurable goals allow the counsellor and patient to review progress, identify difficulties, and modify the plan when necessary. Small successes improve confidence and adherence, whereas demanding every dietary change at once is usually unrealistic. Effective goals should be appropriate to the patient’s health condition, food access, culture, preferences, and readiness to change.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Preparing for career.
