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Why is identifying hidden sodium necessary in a low-sodium diet?

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Answer and explanation

Correct answer: Processed foods, sauces, and bakery products can increase total sodium intake

Reducing table salt alone may not achieve sodium restriction because packaged foods, instant mixes, sauces, pickles, preserved foods, soups, and bakery products can contain substantial sodium. The total daily intake may therefore remain high. Excess sodium can contribute to fluid retention and raised blood pressure in susceptible people. Reading labels and choosing fresh foods makes option A correct.

Related tags

Low Sodium DietHidden SodiumFood LabelsProcessed FoodsRegular Diet And Modified DietsClinical Nutrition And DieteticsHome ScienceClass 12 Mcq

Frequently asked questions

What is the correct answer to this question?

Processed foods, sauces, and bakery products can increase total sodium intake

Why is this the correct answer?

Reducing table salt alone may not achieve sodium restriction because packaged foods, instant mixes, sauces, pickles, preserved foods, soups, and bakery products can contain substantial sodium. The total daily intake may therefore remain high. Excess sodium can contribute to fluid retention and raised blood pressure in susceptible people. Reading labels and choosing fresh foods makes option A correct.

Which subject and chapter does this question cover?

This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Regular diet and modified diets.

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