Why is changing the cooking method important in a low-fat diet?
Answer and explanation
Correct answer: Because the cooking method can change the amount of fat added to food
Cooking methods directly affect the amount of added fat and therefore the energy content of a meal. Deep-frying and oil-rich tempering can add substantial fat, whereas steaming, boiling, baking, or grilling can use little added fat. Cooking does not automatically double protein or remove all calories, so A is the only accurate answer.
Frequently asked questions
What is the correct answer to this question?
Because the cooking method can change the amount of fat added to food
Why is this the correct answer?
Cooking methods directly affect the amount of added fat and therefore the energy content of a meal. Deep-frying and oil-rich tempering can add substantial fat, whereas steaming, boiling, baking, or grilling can use little added fat. Cooking does not automatically double protein or remove all calories, so A is the only accurate answer.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Changes in consistency.
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