Why does goal setting help in diet counselling?
Answer and explanation
Correct answer: In deciding small and clear changes
Goal setting gives counselling a clear direction. Small, specific, and measurable goals—such as eating one fruit daily or reducing sugary drinks—are easier for a patient to understand, practise, and review. Achievable goals also build confidence and support lasting behaviour change. Thus, option A is correct.
Frequently asked questions
What is the correct answer to this question?
In deciding small and clear changes
Why is this the correct answer?
Goal setting gives counselling a clear direction. Small, specific, and measurable goals—such as eating one fruit daily or reducing sugary drinks—are easier for a patient to understand, practise, and review. Achievable goals also build confidence and support lasting behaviour change. Thus, option A is correct.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Preparing for career.
