How does goal setting help a patient?
Answer and explanation
Correct answer: It helps make changes through small, achievable steps
Goal setting converts a broad health aim into specific, realistic, and measurable actions, such as adding one fruit daily or reducing sugary drinks gradually. Small achievable steps improve confidence, make progress visible, and support long-term adherence. Therefore, option C is correct; effective goals should be practical rather than frightening or confusing.
Frequently asked questions
What is the correct answer to this question?
It helps make changes through small, achievable steps
Why is this the correct answer?
Goal setting converts a broad health aim into specific, realistic, and measurable actions, such as adding one fruit daily or reducing sugary drinks gradually. Small achievable steps improve confidence, make progress visible, and support long-term adherence. Therefore, option C is correct; effective goals should be practical rather than frightening or confusing.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Preparing for career.
Student feedback
Was this question useful?
👍 0 Helpful 👎 0 Not helpful
Yes 0% No 0%
0 responsesWrite a review / Rate this question
Student Reviews
No published reviews yet.
