01 Why can sprouted grains and pulses be useful in anaemia?
Answer and explanation
Correct answer: A. They may improve availability of some nutrients
Explanation: Sprouting can reduce some antinutritional factors, improve digestibility, and increase the availability of selected nutrients. Sprouted pulses and grains can contribute iron and protein, but plant iron is non-haem iron and its absorption is limited. Combining them with vitamin-C-rich foods may help absorption; confirmed anaemia still requires diagnosis and appropriate medical treatment.