शारीरिक शिक्षा के विकास में फिटनेस की अवधारणा कैसे बदली है?
How has the concept of fitness changed in the evolution of physical education?
Explanation opens after your attempt
A. केवल ताकत से समग्र स्वास्थ्य तकFrom only strength to overall health
Concept
Fitness now includes endurance, flexibility and mental health along with strength. In exams, connect fitness with overall wellness.
Why this answer is correct
The correct answer is A. केवल ताकत से समग्र स्वास्थ्य तक / From only strength to overall health. Fitness now includes endurance, flexibility and mental health along with strength. In exams, connect fitness with overall wellness.
Exam Tip
अब फिटनेस में ताकत के साथ सहनशक्ति, लचीलापन और मानसिक स्वास्थ्य भी शामिल हैं। परीक्षा में fitness को overall wellness से जोड़ें।
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