Which option gives an effective way to build a habit?
Answer and explanation
Correct answer: छोटे नियमित कार्य से शुरुआत करना और प्रगति देखना
Habits are more likely to develop when a behaviour is repeated regularly in manageable steps. Starting small lowers the barrier to action, while tracking progress provides feedback and encourages continuation. A single burst of effort, passive thinking, or quitting after one failure does not create the consistency required for habit formation.
Frequently asked questions
What is the correct answer to this question?
छोटे नियमित कार्य से शुरुआत करना और प्रगति देखना
Why is this the correct answer?
Habits are more likely to develop when a behaviour is repeated regularly in manageable steps. Starting small lowers the barrier to action, while tracking progress provides feedback and encourages continuation. A single burst of effort, passive thinking, or quitting after one failure does not create the consistency required for habit formation.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Learning. Topic: Operant Conditioning.
