Which option best represents three central parts of self-regulation?
Answer and explanation
Correct answer: Goal-setting, monitoring, and improvement
Self-regulation is a continuing process rather than a single action. A person first sets a clear and realistic goal, then monitors behaviour and progress against that goal, and finally changes strategies or actions when the evidence shows that improvement is needed. Goal-setting, monitoring, and improvement therefore provide a useful three-part summary. The other options describe avoidance or unrelated activities.
Frequently asked questions
What is the correct answer to this question?
Goal-setting, monitoring, and improvement
Why is this the correct answer?
Self-regulation is a continuing process rather than a single action. A person first sets a clear and realistic goal, then monitors behaviour and progress against that goal, and finally changes strategies or actions when the evidence shows that improvement is needed. Goal-setting, monitoring, and improvement therefore provide a useful three-part summary. The other options describe avoidance or unrelated activities.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: What is Psychology?. Topic: Understanding Mind and Behaviour.