Which method is most helpful for reducing procrastination over time?
Answer and explanation
Correct answer: Identify the cause and set small time-bound tasks
Long-term reduction of procrastination requires understanding what triggers delay, such as fear, confusion, perfectionism, or distraction, and then making the first action manageable. Small tasks with clear time limits create a specific starting point and allow progress to be reviewed. Avoidance, secrecy, and worry do not change the conditions that maintain procrastination.
Frequently asked questions
What is the correct answer to this question?
Identify the cause and set small time-bound tasks
Why is this the correct answer?
Long-term reduction of procrastination requires understanding what triggers delay, such as fear, confusion, perfectionism, or distraction, and then making the first action manageable. Small tasks with clear time limits create a specific starting point and allow progress to be reviewed. Avoidance, secrecy, and worry do not change the conditions that maintain procrastination.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Learning. Topic: Factors Affecting Learning.
