Which is the most effective method for building a good habit?
Answer and explanation
Correct answer: Repeat small steps regularly and review
Habits become stronger when a manageable behaviour is repeated consistently in a relevant routine. Small steps reduce the chance of giving up, while review helps identify what is working and what needs adjustment. One intense day, waiting passively, or changing goals does not establish stable behaviour. Hence, D is best.
Frequently asked questions
What is the correct answer to this question?
Repeat small steps regularly and review
Why is this the correct answer?
Habits become stronger when a manageable behaviour is repeated consistently in a relevant routine. Small steps reduce the chance of giving up, while review helps identify what is working and what needs adjustment. One intense day, waiting passively, or changing goals does not establish stable behaviour. Hence, D is best.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Learning. Topic: Factors Affecting Learning.