Which behaviour shows that the student made a systematic beginning to change a bad habit?
Answer and explanation
Correct answer: The student writes when and why the habit occurs
Habit change begins with observing the behaviour and its triggers. Recording when and why the habit occurs helps the student identify patterns, such as boredom, stress, or a particular situation, and later plan a replacement response. Self-blame, ignoring the habit, or blaming others does not provide usable information for change.
Frequently asked questions
What is the correct answer to this question?
The student writes when and why the habit occurs
Why is this the correct answer?
Habit change begins with observing the behaviour and its triggers. Recording when and why the habit occurs helps the student identify patterns, such as boredom, stress, or a particular situation, and later plan a replacement response. Self-blame, ignoring the habit, or blaming others does not provide usable information for change.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Learning. Topic: Factors Affecting Learning.
