What is the most useful way to build a good habit?
Answer and explanation
Correct answer: Repeat small steps daily
A habit develops when a behaviour is repeated regularly in a consistent situation. Starting with small steps makes the behaviour manageable, and daily repetition gradually strengthens it. Doing something only once does not create stability, while excuses and starting without a clear reason reduce consistency. Therefore, regular small practice is the most useful choice.
Frequently asked questions
What is the correct answer to this question?
Repeat small steps daily
Why is this the correct answer?
A habit develops when a behaviour is repeated regularly in a consistent situation. Starting with small steps makes the behaviour manageable, and daily repetition gradually strengthens it. Doing something only once does not create stability, while excuses and starting without a clear reason reduce consistency. Therefore, regular small practice is the most useful choice.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Learning. Topic: Factors Affecting Learning.
