What is the ability to keep one's emotions and behaviour balanced in a stressful situation called?
Answer and explanation
Correct answer: Self-control
Self-control is the ability to regulate impulses, emotions, and behaviour so that a person can respond thoughtfully rather than react immediately. It is especially important during stress, anger, or frustration. Time management organises tasks, goal setting defines targets, and communication skills concern exchanging messages; none of those terms directly names emotional and behavioural regulation.
Frequently asked questions
What is the correct answer to this question?
Self-control
Why is this the correct answer?
Self-control is the ability to regulate impulses, emotions, and behaviour so that a person can respond thoughtfully rather than react immediately. It is especially important during stress, anger, or frustration. Time management organises tasks, goal setting defines targets, and communication skills concern exchanging messages; none of those terms directly names emotional and behavioural regulation.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Emotional Competence.
