Riya sets aside time to study every day for her examination, but she repeatedly starts checking her phone. Which step should she take to stay focused on her goal?
Answer and explanation
Correct answer: Keep the phone silent and away during study
The phone is functioning as a recurring external distraction. Keeping it silent and physically away reduces cues to check it and protects the planned study period. A consistent routine can support attention, whereas changing the time, avoiding difficult subjects, or delaying planning weakens goal-directed behaviour. Therefore option A is the most direct intervention.
Frequently asked questions
What is the correct answer to this question?
Keep the phone silent and away during study
Why is this the correct answer?
The phone is functioning as a recurring external distraction. Keeping it silent and physically away reduces cues to check it and protects the planned study period. A consistent routine can support attention, whereas changing the time, avoiding difficult subjects, or delaying planning weakens goal-directed behaviour. Therefore option A is the most direct intervention.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Sensory, Attentional and Perceptual Processes. Topic: Attention and Its Types.