If a student wants to change a bad habit, what is the best beginning?
Answer and explanation
Correct answer: Identify the time and cause of the bad habit
Habit change begins with awareness of the behaviour, including when it occurs, what triggers it, and what consequence maintains it. This information helps the student choose a small replacement action and plan for difficult situations. Blaming others, ignoring the habit, or relying on hope without a plan does not reveal the pattern or support deliberate change.
Frequently asked questions
What is the correct answer to this question?
Identify the time and cause of the bad habit
Why is this the correct answer?
Habit change begins with awareness of the behaviour, including when it occurs, what triggers it, and what consequence maintains it. This information helps the student choose a small replacement action and plan for difficult situations. Blaming others, ignoring the habit, or relying on hope without a plan does not reveal the pattern or support deliberate change.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Learning. Topic: Factors Affecting Learning.
