If a student gets distracted from study due to social media, what is the most appropriate self-management action?
Answer and explanation
Correct answer: Turn off notifications and set a fixed time for use
Turning off nonessential notifications removes immediate interruptions, while setting a specific time limit creates a clear boundary for social-media use. The student can schedule study blocks, keep the phone away during them, and check progress afterward. Using social media all day, abandoning study, or simply ignoring the distraction does not address the cause or build self-control.
Frequently asked questions
What is the correct answer to this question?
Turn off notifications and set a fixed time for use
Why is this the correct answer?
Turning off nonessential notifications removes immediate interruptions, while setting a specific time limit creates a clear boundary for social-media use. The student can schedule study blocks, keep the phone away during them, and check progress afterward. Using social media all day, abandoning study, or simply ignoring the distraction does not address the cause or build self-control.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Thinking. Topic: Barriers to Effective Thinking.
