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Which method is most sustainable for increasing confidence?

Answer and explanation

Correct answer: Practising regularly and recognizing small successes

Sustainable confidence grows from evidence that one can learn, practise, handle setbacks, and complete meaningful steps. Regular practice builds competence, while noticing small successes provides realistic encouragement without requiring comparison with others. Insulting people, hiding errors, or seeking praise without preparation may give temporary comfort but does not create dependable skill or self-belief.

Related tags

ConfidenceRegular PracticeAchievement MotivationMotivation And EmotionPsychologyClass 11 Mcq

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