Why is muscular strength alone not considered sufficient in modern physical education?
Answer and explanation
Correct answer: Because modern fitness also includes endurance, flexibility and mental well-being.
The governing concept is health-related fitness as a multidimensional idea. Muscular strength is valuable, but complete fitness also requires cardiovascular endurance, flexibility, suitable body composition and mental well-being. Option A is correct because it recognizes this wider health perspective. Options B and C wrongly reject or prohibit strength, while D ignores the continuing importance of the body in education and health.
Frequently asked questions
What is the correct answer to this question?
Because modern fitness also includes endurance, flexibility and mental well-being.
Why is this the correct answer?
The governing concept is health-related fitness as a multidimensional idea. Muscular strength is valuable, but complete fitness also requires cardiovascular endurance, flexibility, suitable body composition and mental well-being. Option A is correct because it recognizes this wider health perspective. Options B and C wrongly reject or prohibit strength, while D ignores the continuing importance of the body in education and health.
Which subject and chapter does this question cover?
This is a Class 11 Physical Education question. Chapter: Fundamentals of Anatomy, Physiology in Sports. Topic: Muscular System.
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