Which option shows the most advanced understanding of the aim of wellness in physical education?
Answer and explanation
Correct answer: Balance of physical, mental, social and lifestyle well-being
Wellness is a multidimensional concept, not merely the absence of illness or a particular body weight. It includes physical fitness, mental and emotional stability, healthy social relationships, and constructive lifestyle choices. Therefore, option C is correct because it combines these dimensions. Option A is only a narrow health condition, B focuses on one physical indicator, and D describes participation rather than complete wellness.
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What is the correct answer to this question?
Balance of physical, mental, social and lifestyle well-being
Why is this the correct answer?
Wellness is a multidimensional concept, not merely the absence of illness or a particular body weight. It includes physical fitness, mental and emotional stability, healthy social relationships, and constructive lifestyle choices. Therefore, option C is correct because it combines these dimensions. Option A is only a narrow health condition, B focuses on one physical indicator, and D describes participation rather than complete wellness.
Which subject and chapter does this question cover?
This is a Class 11 Physical Education question. Chapter: Physical Fitness, Health, and Wellness. Topic: Dimensions.
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