What is the main difference between lifelong fitness and short-term training in physical education?
Answer and explanation
Correct answer: Short-term training is till exam, lifelong fitness is a permanent healthy habit
Lifelong fitness is a sustainable pattern of regular physical activity, balanced nutrition, recovery and healthy choices maintained across life. Short-term training is usually planned for a limited period or immediate performance target, such as a test or competition. Therefore option B expresses the key difference. A treats unlike concepts as identical, C wrongly removes activity, and D makes an unsupported absolute claim.
Frequently asked questions
What is the correct answer to this question?
Short-term training is till exam, lifelong fitness is a permanent healthy habit
Why is this the correct answer?
Lifelong fitness is a sustainable pattern of regular physical activity, balanced nutrition, recovery and healthy choices maintained across life. Short-term training is usually planned for a limited period or immediate performance target, such as a test or competition. Therefore option B expresses the key difference. A treats unlike concepts as identical, C wrongly removes activity, and D makes an unsupported absolute claim.
Which subject and chapter does this question cover?
This is a Class 11 Physical Education question. Chapter: Physical Fitness, Wellness and Lifestyle. Topic: health-related fitness.
Student feedback
Was this question useful?
👍 0 Helpful 👎 0 Not helpful
Yes 0% No 0%
0 responsesStudent Reviews
No published reviews yet.
