The concept of an active lifestyle in physical education is a solution to which problem?
Answer and explanation
Correct answer: Inactivity and a physically inactive way of life
An active lifestyle is intended to counter physical inactivity, which can reduce fitness and increase health risks over time. Regular movement, exercise, and participation in daily activities help maintain functional capacity and healthier habits. Therefore option C states the problem being addressed. Options A, B, and D are positive outcomes or related benefits, not the underlying problem that requires a solution.
Frequently asked questions
What is the correct answer to this question?
Inactivity and a physically inactive way of life
Why is this the correct answer?
An active lifestyle is intended to counter physical inactivity, which can reduce fitness and increase health risks over time. Regular movement, exercise, and participation in daily activities help maintain functional capacity and healthier habits. Therefore option C states the problem being addressed. Options A, B, and D are positive outcomes or related benefits, not the underlying problem that requires a solution.
Which subject and chapter does this question cover?
This is a Class 11 Physical Education question. Chapter: Physical Fitness, Wellness and Lifestyle. Topic: health-related fitness.
