Adding nutrition education to physical education is part of which change?
Answer and explanation
Correct answer: A health-centred and scientific approach
Nutrition education reflects the modern view that physical education includes complete health, not exercise alone. Knowledge of food, hydration, energy, recovery, and healthy choices helps students connect lifestyle behaviour with physical performance and well-being. Thus option A is correct. Leaving sports, limiting education to recreation, or ignoring ability would contradict the purpose of adding nutrition knowledge.
Frequently asked questions
What is the correct answer to this question?
A health-centred and scientific approach
Why is this the correct answer?
Nutrition education reflects the modern view that physical education includes complete health, not exercise alone. Knowledge of food, hydration, energy, recovery, and healthy choices helps students connect lifestyle behaviour with physical performance and well-being. Thus option A is correct. Leaving sports, limiting education to recreation, or ignoring ability would contradict the purpose of adding nutrition knowledge.
Which subject and chapter does this question cover?
This is a Class 11 Physical Education question. Chapter: Physical Fitness, Health, and Wellness. Topic: Core Elements.
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