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How does confidence increase through sports in physical education?

Answer and explanation

Correct answer: Through achieving goals and participation

Sports build self-confidence through repeated participation, realistic goal setting, practice and successful completion of progressively difficult tasks. Feedback and improvement help students trust their own abilities. Option A is correct because achievement and active involvement provide evidence of competence. Options B, C and D do not build healthy confidence; giving up, breaking rules or avoiding sport removes opportunities to learn and succeed.

Related tags

ConfidenceSports PsychologyParticipationGoal Setting

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