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Use of fitness apps in physical education is an example of what?

Answer and explanation

Correct answer: Digital health monitoring

Fitness applications use digital tools to record or estimate activity such as steps, exercise duration, heart-rate data, or progress toward goals. Thus, option A is correct: the app supports digital monitoring and feedback related to health and physical activity. It does not replace movement, end sport, or represent historical war training. The quality of readings depends on the device, but the educational example remains a modern technology-based fitness practice.

Related tags

Fitness AppsDigital MonitoringTechnology

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