Cardiorespiratory endurance in physical education is linked with which aim?शारीरिक शिक्षा में cardiorespiratory endurance किस aim से संबंधित है?
Answer and explanationउत्तर और व्याख्या
Correct answer:सही उत्तर: The physical-fitness and health aimphysical-fitness और health aim
Cardiorespiratory endurance is the ability of the heart, lungs and circulatory system to supply oxygen during sustained physical activity. It is a major health-related fitness component and supports efficient performance, stamina and long-term well-being. Consequently, option C is correct; moral, social or recreational aims do not directly define this physiological capacity.Cardiorespiratory endurance लंबे समय तक चलने वाली physical activity के दौरान हृदय, फेफड़ों और circulatory system द्वारा शरीर को oxygen पहुँचाने की क्षमता है। यह health-related fitness का प्रमुख component है और stamina, कार्यक्षमता तथा दीर्घकालीन well-being में सहायता करता है। इसलिए विकल्प C सही है।
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