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Why is the physical aim of physical education not limited to strength alone?

Answer and explanation

Correct answer: Because it also includes endurance, flexibility, coordination and health

Physical development is multidimensional. Strength is important, but a physically fit person also needs endurance to continue activity, flexibility for an adequate range of movement, coordination for efficient control, and general health for proper functioning. Hence, the physical aim includes several fitness components rather than strength alone.

Related tags

Physical EducationPhysical FitnessEnduranceFlexibilityComponentsWellness And LifestylePhysical Fitness Wellness And LifestyleClass 11 Mcq

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