Why should calcium intake be considered in lactose intolerance?
Answer and explanation
Correct answer: Reducing milk may lower calcium intake
Milk and many dairy foods are important calcium sources, so avoiding or greatly reducing them may lower calcium intake. Calcium is needed for bones, teeth, muscle function, and nerve activity. A suitable plan may include lactose-free dairy, curd or yoghurt if tolerated, calcium-fortified foods, or other appropriate sources. The choice should consider vitamin D, symptoms, age, and medical advice rather than eliminating all dairy automatically.
Frequently asked questions
What is the correct answer to this question?
Reducing milk may lower calcium intake
Why is this the correct answer?
Milk and many dairy foods are important calcium sources, so avoiding or greatly reducing them may lower calcium intake. Calcium is needed for bones, teeth, muscle function, and nerve activity. A suitable plan may include lactose-free dairy, curd or yoghurt if tolerated, calcium-fortified foods, or other appropriate sources. The choice should consider vitamin D, symptoms, age, and medical advice rather than eliminating all dairy automatically.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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