Why is only removing the salt shaker not enough in a low-sodium diet?
Answer and explanation
Correct answer: Packaged and processed food may contain hidden sodium
A low-sodium plan must consider sodium already present in processed and packaged foods, such as instant mixes, sauces, pickles, salted snacks, breads, and preserved products. Removing table salt reduces only one source. Reading labels, choosing fresh foods, and checking serving sizes are therefore important. Sodium is an essential nutrient, but excessive intake may worsen fluid retention or hypertension in susceptible patients.
Frequently asked questions
What is the correct answer to this question?
Packaged and processed food may contain hidden sodium
Why is this the correct answer?
A low-sodium plan must consider sodium already present in processed and packaged foods, such as instant mixes, sauces, pickles, salted snacks, breads, and preserved products. Removing table salt reduces only one source. Reading labels, choosing fresh foods, and checking serving sizes are therefore important. Sodium is an essential nutrient, but excessive intake may worsen fluid retention or hypertension in susceptible patients.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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