Why is controlling the amount of oil in food useful?
Answer and explanation
Correct answer: To control energy and fat intake
Oil is energy-dense, meaning even a small volume supplies many calories. Using measured amounts can reduce excess energy and total fat intake, supporting healthy weight and cardiovascular health. This does not mean eliminating all fat, because essential fatty acids and fat-soluble vitamins are important; rather, the type and quantity of fat should be managed. Therefore, option A is the accurate reason for controlling oil.
Frequently asked questions
What is the correct answer to this question?
To control energy and fat intake
Why is this the correct answer?
Oil is energy-dense, meaning even a small volume supplies many calories. Using measured amounts can reduce excess energy and total fat intake, supporting healthy weight and cardiovascular health. This does not mean eliminating all fat, because essential fatty acids and fat-soluble vitamins are important; rather, the type and quantity of fat should be managed. Therefore, option A is the accurate reason for controlling oil.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
Student feedback
Was this question useful?
👍 0 Helpful 👎 0 Not helpful
Yes 0% No 0%
0 responsesWrite a review / Rate this question
Student Reviews
No published reviews yet.
