Why can seasonal fruits and vegetables be beneficial in the diet?
Answer and explanation
Correct answer: They may be fresh, available and affordable
Seasonal fruits and vegetables are usually harvested during their natural growing season. They may therefore be fresher, more easily available and less expensive than out-of-season produce. They also contribute vitamins, minerals, fibre, water and protective plant compounds to a balanced diet. However, seasonal availability does not automatically guarantee quality, so hygienic handling and variety are also important.
Frequently asked questions
What is the correct answer to this question?
They may be fresh, available and affordable
Why is this the correct answer?
Seasonal fruits and vegetables are usually harvested during their natural growing season. They may therefore be fresher, more easily available and less expensive than out-of-season produce. They also contribute vitamins, minerals, fibre, water and protective plant compounds to a balanced diet. However, seasonal availability does not automatically guarantee quality, so hygienic handling and variety are also important.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
Student feedback
Was this question useful?
👍 0 Helpful 👎 0 Not helpful
Yes 0% No 0%
0 responsesStudent Reviews
No published reviews yet.
