Why are ready-made and packaged foods limited in hypertension?
Answer and explanation
Correct answer: They may contain high hidden sodium
Many packaged, instant, preserved, and processed foods contain substantial sodium from salt, sauces, flavour enhancers, or preservatives. Excess sodium can promote fluid retention and may raise blood pressure in susceptible people. Reading nutrition labels, choosing fresh foods, and limiting highly processed products support a lower-sodium diet.
Frequently asked questions
What is the correct answer to this question?
They may contain high hidden sodium
Why is this the correct answer?
Many packaged, instant, preserved, and processed foods contain substantial sodium from salt, sauces, flavour enhancers, or preservatives. Excess sodium can promote fluid retention and may raise blood pressure in susceptible people. Reading nutrition labels, choosing fresh foods, and limiting highly processed products support a lower-sodium diet.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Introduction to Home Science. Topic: Career options and professional opportunities.
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