Why are pulses important in affordable diet planning?
Answer and explanation
Correct answer: They can be a good source of plant protein
Pulses such as lentils, beans, peas, and chickpeas are relatively affordable sources of plant protein. They also supply fibre, complex carbohydrates, vitamins, and minerals, making them useful in balanced meal planning. Combining cereals and pulses can improve the overall quality of plant-based protein. Their quantity and preparation should still be adapted to the patient’s digestion, kidney function, allergies, and therapeutic requirements. Hence, pulses can provide economical, nutritious protein.
Frequently asked questions
What is the correct answer to this question?
They can be a good source of plant protein
Why is this the correct answer?
Pulses such as lentils, beans, peas, and chickpeas are relatively affordable sources of plant protein. They also supply fibre, complex carbohydrates, vitamins, and minerals, making them useful in balanced meal planning. Combining cereals and pulses can improve the overall quality of plant-based protein. Their quantity and preparation should still be adapted to the patient’s digestion, kidney function, allergies, and therapeutic requirements. Hence, pulses can provide economical, nutritious protein.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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