Why are both amount and type of oil important in heart disease prevention?
Answer and explanation
Correct answer: Amount affects energy and type may affect blood lipids
Option A is correct because the amount of oil determines how much energy the diet provides, while the fatty-acid composition can influence blood lipids and cardiovascular risk. Excess total fat may promote excess energy intake, and frequent use of saturated or trans fats can worsen lipid profiles. Oils should therefore be used in measured amounts, with healthier choices and cooking methods, within an overall balanced diet.
Frequently asked questions
What is the correct answer to this question?
Amount affects energy and type may affect blood lipids
Why is this the correct answer?
Option A is correct because the amount of oil determines how much energy the diet provides, while the fatty-acid composition can influence blood lipids and cardiovascular risk. Excess total fat may promote excess energy intake, and frequent use of saturated or trans fats can worsen lipid profiles. Oils should therefore be used in measured amounts, with healthier choices and cooking methods, within an overall balanced diet.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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