Why are balanced food and rest necessary for working women?
Answer and explanation
Correct answer: To maintain health and work capacity
A balanced diet supplies essential nutrients and energy, while adequate rest reduces fatigue and helps the body recover. Therefore, option A is correct because both are needed to maintain the health, work capacity, and continuity of work of working women. Rest is not meant to stop work; it helps a person continue working effectively and healthily. Exam tip: mention ‘energy, health, and work capacity’ in your answer.
Frequently asked questions
What is the correct answer to this question?
To maintain health and work capacity
Why is this the correct answer?
A balanced diet supplies essential nutrients and energy, while adequate rest reduces fatigue and helps the body recover. Therefore, option A is correct because both are needed to maintain the health, work capacity, and continuity of work of working women. Rest is not meant to stop work; it helps a person continue working effectively and healthily. Exam tip: mention ‘energy, health, and work capacity’ in your answer.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Work, Livelihood and Career. Topic: Women and work: issues and concerns.
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