Which snack is more appropriate for a person with high blood lipids?
Answer and explanation
Correct answer: Fruit and a small amount of unsalted nuts
Fruit supplies fibre, water and micronutrients, while a small portion of unsalted nuts provides unsaturated fats and some protein. Together they are generally preferable to fried foods, sugary drinks, trans-fat products and cream-rich desserts for a person managing high blood lipids. Portion size still matters because nuts are energy-dense, and individual medical advice may be needed.
Frequently asked questions
What is the correct answer to this question?
Fruit and a small amount of unsalted nuts
Why is this the correct answer?
Fruit supplies fibre, water and micronutrients, while a small portion of unsalted nuts provides unsaturated fats and some protein. Together they are generally preferable to fried foods, sugary drinks, trans-fat products and cream-rich desserts for a person managing high blood lipids. Portion size still matters because nuts are energy-dense, and individual medical advice may be needed.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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