Which option is better in a low-sodium diet?
Answer and explanation
Correct answer: Boiled vegetable without excess salt
A low-sodium diet limits added salt and foods that are naturally or commercially high in sodium. An unprocessed boiled vegetable prepared without excess salt is generally a better choice than chips, salty pickles, or salted papad. Labels, portion size, sauces, and seasoning should also be considered when planning the complete diet.
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What is the correct answer to this question?
Boiled vegetable without excess salt
Why is this the correct answer?
A low-sodium diet limits added salt and foods that are naturally or commercially high in sodium. An unprocessed boiled vegetable prepared without excess salt is generally a better choice than chips, salty pickles, or salted papad. Labels, portion size, sauces, and seasoning should also be considered when planning the complete diet.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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