Which option is better in a low-salt diet?
Answer and explanation
Correct answer: Fresh vegetable prepared with little salt
Fresh vegetables prepared at home with little salt are preferable because the amount of sodium can be controlled and the food usually contains fewer concentrated salty additives. Pickles, salted papad, and packaged savoury snacks commonly contain substantial sodium. A low-salt plan should also consider sauces, instant foods, and labelled sodium content.
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What is the correct answer to this question?
Fresh vegetable prepared with little salt
Why is this the correct answer?
Fresh vegetables prepared at home with little salt are preferable because the amount of sodium can be controlled and the food usually contains fewer concentrated salty additives. Pickles, salted papad, and packaged savoury snacks commonly contain substantial sodium. A low-salt plan should also consider sauces, instant foods, and labelled sodium content.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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